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Psychotherapy

Do you feel anxious, lost or depressed? In our work together, you'll feel seen, heard, and listened to in a way where you see new openings and possibilities for yourself and your world. From there, you'll get to know yourself, what it is you really want, and, at your own pace, begin manifesting that in your life.

Types of difficulties or issues I work with:

  • Values and purpose 

  • Depression 

  • Anxiety

  • Bi-Polar Disorder 

  • Addictive behaviors – substance abuse

  • Relationship difficulties

  • Improving communication skills in relationships

  • Healing from trauma 

  • Values and purpose 

  • Life transitions (changing jobs, relationships, loss & grief)

  • School and work related stress, procrastination and poor performance

  • Personal growth and stress reduction

  • Struggles with spirituality 

Psychotherapy: Welcome
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