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Psychotherapy

Do you feel stuck? Lost? Depressed? Each of us can experience hard times, but only a few know how to turn it into a starting point for the new life full of happiness. 

In our work together you'll feel seen heard and listened to in a way where you see new openings and possibilities for yourself and your world. From there you'll get to know yourself, what it is you really want, and, at your own pace, begin manifesting that in your life.

Types of difficulties or issues I work with:

  • Depression 

  • Chronic lack of motivation

  • Anxiety 

  • Addictive behaviorssubstance abuse, internet addiction, gambling, compulsive overeating

  • Relationship difficulties

  • Improving communication skills in relationships

  • Recovery from trauma and abuse

  • Values and purpose clarification (clarifying what is most important in your life)

  • Life transitions (changing jobs, relationships, loss & grief)

  • School and work related stress, procrastination and poor performance

  • Fear of public speaking 

  • Personal growth and stress reduction

  • Struggles with spirituality and religion