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Mental Health

Girl Running in Field at Sunset

 I'll meet you where you're at to help you heal and grow in your relationship with yourself, your loved ones and your career. We'll work towards an equilibrium where you feel balanced and at peace while finding the energy and power to express yourself and move towards your true goals.

My practice is based in Mindfulness, DBT & Gestalt Therapy.  Using this combination of therapeutic techniques, you'll be able to process  past events that leave you blocked and become open to creating new possibilities in your relationships and your career. 


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